Tuesday 13 October 2015

CHOCOLATE PEANUT BUTTER PROTEIN BALLS


The most simple a quickest snack EVER! Literally you can make these in minutes and then store them for at least 2 weeks in the fridge and 3months in the freezer!!

What you need...
  • 1/2 cup rolled oats
  • 1 heaped scoop chocolate whey protein
  • 2 tbsp milled linseed
  • 2 tbsp agave syrup (depends on how clean you want them! you can add maple or honey)
  • 3 tbsp Peanut butter (I used nuts 'n' more Chocolate peanut
  • water
  1. Simply mix the dry together then the wet together in separate bowls.
  2. Add the wet to the dry EXCEPT the water. the mixture is very sticky so get your hands in there and really work it.
  3. Add water ONLY if needed, 1 spoon at a time. If you add too much you will then have to add more powder etc.
  4. Keep working the mixture. you don't want sticky sloppy balls so just add water slowly until JUST combined.
  5. Roll into approx.
  6. in a bowl add milled linseed OR desiccated coconut and roll the balls into the mixture to dust the outside!
  7. Store in an air tight container and keep in fridge
MANY more of these to come so keep your eyes peeled for new recipes

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